Star 97.7 - Smooth Rock n' Roll "Tai Chi and Yoga" at Southwest Harbor Public Library - Star 97.7
409 High Street - P.O. Box 1171 - Ellsworth, ME 04605 - Phone: 207-667-0002 Fax: 207-667-0627
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“Tai Chi and Yoga” at Southwest Harbor Public Library

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November 28, 2018 @ 1:30 pm

Come to the Southwest Harbor Public Library on Wednesday, Nov 28, at 1:30 pm for a talk by Susan Sassaman, certified yoga, dance and tai chi instructor, on how exercise and movement classes improve our health and help us age in place.  Participants also will be invited to try a sampling of seated tai chi and seated yoga postures. For more information about this event, call the library at 244-7065.

 

Details

Date:
November 28, 2018
Time:
1:30 pm

Venue

Southwest Harbor Public Library
338 Main Street
Southwest Harbor , ME 04679 United States
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Phone:
207-244-7065
Website:
http://www.swhplibrary.org/index.php