Star 97.7 - Smooth Rock n' Roll Talk on Muscle Tightness at Blue Hill Public Library - Star 97.7
409 High Street - P.O. Box 1171 - Ellsworth, ME 04605 - Phone: 207-667-0002 Fax: 207-667-0627
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Talk on Muscle Tightness at Blue Hill Public Library

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May 4 @ 7:00 pm

Join expert sports massage therapist Terry Cross at the Blue Hill Public Library on Thursday, May 4 at 7 pm to learn how to self-treat and prevent overuse injury and tendinitis in your forearm, wrist, hand, thumb and elbow. Shoulder and upper back pain will also be talked about. This class is one hour approx. in length and is for people who have tight, overused muscles from constant repetitive movement in their job, sport or activity. People with arthritis or other type of body inflammation are not going to benefit as much from this class. For more information, call the library at 374-5515.

Details

Date:
May 4
Time:
7:00 pm

Venue

Blue Hill Public Library
5 Parker Road
Blue Hill, ME 04614 United States
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Phone:
207-374-5115
Website:
www.bhpl.net